Physical Activity Can Benefit You and Your Microbes
Healthy physical activity has benefits not only for you but for the microbes that live in your gastrointestinal tract.
Tag Archives: physical activity
Maintaining a Healthy Relationship With Exercise in 2015
By LAUREN METZGER Published: December 31, 2014 With the New Year just around the corner, many people may make the resolution to start exercising more. For some folks, this resolution turns […]
Body Image in the Wild
By RACHEL GUERRA Published: October 31, 2014 Autumn has finally arrived in North Carolina, so I am dedicating this post to the falling temperatures and leaves. Especially this time of the […]
Adult Playgrounds – A New Effort to Encourage Physical Activity
Recently, adult outdoor gyms, or playgrounds, have been popping up in urban areas across the country. Although these parks do not have slides or swings (yet), they do have a […]
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