Interoceptive Awareness, Eating Disorders, and Other Mental Health Symptoms: A Promising Treatment Target

Featuredby cbulik

by Aurora Green, UNC CEED Summer Research Fellow and PhD student in clinical psychology University of Maine What Is Interoceptive Awareness? Mental health symptoms can have many different causes. Some […]

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Mindfulness and “No Thanks” to a Bikini Body

July 15, 2014by cbulik

By KRISTIN JAVARAS Published: July 15, 2014 I’ve long been a fan of Veronica Mars, the titular character of a television show (and now movie). Veronica is a sassy, mystery-solving high […]

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Breathing into awareness

March 14, 2013by ljanson1230

In the hustle and bustle of our daily lives, our minds can become tangled up in some pretty tricky traps. Think of the traps like nets. The more nets our […]

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Tag Archives: mindfulness

Interoceptive Awareness, Eating Disorders, and Other Mental Health Symptoms: A Promising Treatment Target

Mindfulness and “No Thanks” to a Bikini Body

Breathing into awareness