Physical Activity Can Benefit You and Your Microbes
Healthy physical activity has benefits not only for you but for the microbes that live in your gastrointestinal tract.
Tag Archives: exercise
What is Relative Energy Deficiency in Sport (RED-S)?
BY: Katherine Schaumberg, PhD DATE: 6 April 2017 Originally termed the female athlete triad and more recently updated to include additional psychological and physical components, Relative Energy Deficiency in Sport […]
Maintaining a Healthy Relationship With Exercise in 2015
By LAUREN METZGER Published: December 31, 2014 With the New Year just around the corner, many people may make the resolution to start exercising more. For some folks, this resolution turns […]
Negative Energy Balance: A Biological Trap for People Prone to Anorexia Nervosa
For most people, negative energy balance (expending more energy than you consume) is an unpleasant state. Negative energy balance, even in the form of a delayed meal, can lead to […]
Recapping the 2nd Annual Eating Disorders Conference – St. Joseph Mercy Hospital
By LAUREN METZGER Published: October 17, 2014 A couple of weeks ago, I attended a small conference on eating disorder treatment and recovery hosted by St. Joseph Mercy Hospital in Ann […]
Why I Run
By MARIANA LUCENA Published: August 20, 2014 We are all familiar with the saying “what goes up must come down,” but is the inverse also valid? A few years ago, my […]
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