Maintaining a Healthy Relationship With Exercise in 2015
By LAUREN METZGER Published: December 31, 2014 With the New Year just around the corner, many people may make the resolution to start exercising more. For some folks, this resolution turns […]
By LAUREN METZGER Published: December 31, 2014 With the New Year just around the corner, many people may make the resolution to start exercising more. For some folks, this resolution turns […]
Published: December 30, 2014 2014 witnessed the release of a number of truly fantastic pop songs. Taylor Swift’s “Blank Space” and “Shake It Off,” Bastille’s “Pompeii,” Sia’s “Chandelier,” and Hozier’s “Take […]
By CINDY BULIK Published: December 26, 2014 The season is upon us again, when tradition lures us into believing that we should pledge resolutions for the New Year that will “guarantee” […]
By CAMDEN MATHERNE Published: December 10, 2014 In our culture, one can hardly think about the holidays without calling to mind the sweets and treats associated with the season. Just this […]
By KRISTIN JAVARAS Published: December 5, 2014 In a cleverly designed study published earlier this year, researchers looked at what happens when young women are exposed to negative messages about being […]
For most people, negative energy balance (expending more energy than you consume) is an unpleasant state. Negative energy balance, even in the form of a delayed meal, can lead to […]